Looking for a refreshing twist on the classic lemon water detox? Try our Saffron-Lemon Sweet Tea recipe! Packed with extra spices for added depth and dosha balance, it's a perfect way to kickstart your day.
Step 1
In a medium pot, bring water, cardamom seeds, saffron, fennel seeds, and lemon zest to a boil. Let it simmer for 5 minutes.
Step 2
Remove from heat and allow it to steep for another 5 minutes.
Step 3
Stir in raw honey and serve.
5 cups water
1 tablespoon cardamom seeds
1⁄4 teaspoon saffron
1 tablespoon fennel seeds
Zest of 1 lemon
1 tablespoon raw honey
Ideal for 2–4 servings
Best suited for Autumn/Winter seasons
Tastes: Astringent, Pungent, Sour, Sweet
Vatas can adjust spice levels for enhanced support.
Consider halving or omitting honey
Use fresh lemon zest sparingly
Enhance flavor with ginger
Lighten up on honey content
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Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!
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